Child's hand inside older person's hand

The Work by Byron Katie

Saturday, 11/06/2010

10:00 to 4:00

Circular thinking – have you tried to make your mind stop it?

We can’t stop thinking – it’s our mind’s job.
In this 6 hour Saturday workshop, we learn how to help our mind do it’s ‘work’ – rather than participate in exhaustive resistance.
We will explore some concepts, pick up some tools and spend lots of time doing the work - we’ll talk, listen, reflect, inquire and ‘lol’ – you’ll leave with a few good notes, tools for choosing a different way to be in your life and a joyous deepening of the experience of being you.

To register for this class, contact Susan Beyler at 615-337-7017 or at susanbeyler@theestuary.org

To learn more, visit: http://www.theestuary.org